Which Functional Medicine Tests You Should Run Before Trying Supplements
Walk into any health store, and you’ll see shelves packed with supplements promising more energy, sharper focus, better sleep, balanced hormones, and less pain. Magnesium for stress. Vitamin D for immunity. Adaptogens for burnout. Probiotics for gut health. Yet for many people, the results are underwhelming – or worse, confusing. One supplement helps for a
